About us

Two traditions, one plan for you

We started as a small physiotherapy practice and grew by listening to our patients. Today our team brings modern rehab and time-tested holistic care under one roof.

Why we work this way

Your body doesn't come in parts

Pain rarely has one cause, and it rarely has one fix. A stiff back might need hands-on treatment, stronger muscles, better sleep and a little less stress, all at once.

That's why our physiotherapists, massage therapists and holistic practitioners share notes and plan together. You get one plan, not five separate appointments.

What we believe

Listen first

First visits last a full hour, because understanding the problem is half the treatment.
Explain everything

You'll know what's going on, why we're doing what we do, and what you can do at home.
Only what helps

No long courses you don't need. We'll tell you when you're ready to stop.

Our story

2008

A one-room practice

Dr Anika Rao opens a small physiotherapy room above a Riverside pharmacy.
2014

Riverside Clinic

We move into our own clinic with four treatment rooms and a rehab gym.
2019

Holistic therapies join

Ayurvedic therapy and acupuncture become part of every patient's options.
2024

Old Town Studio

A second, quieter space opens for massage and holistic care.