Conditions
What we can help with
Choose a condition to see what usually causes it, the signs to look for and how we treat it.
All conditions
- Back & neck
Lower back pain
Aching or stiffness low in the back, often after lifting, sitting for long hours or a sudden twist.
How we can help - Back & neck
Sciatica
Pain that runs from the lower back down one leg, sometimes with tingling or numbness.
How we can help - Back & neck
Neck and shoulder pain
Tight, sore neck and shoulders from desk work, phones or poor sleep, sometimes with headaches.
How we can help - Joints
Knee pain
Pain around or inside the knee from wear, sport or an old injury, often worse on stairs.
How we can help - Joints
Frozen shoulder
A shoulder that slowly gets painful and stiff, making it hard to lift your arm or reach behind you.
How we can help - Joints
Arthritis and joint stiffness
Stiff, aching joints that make everyday movement harder. Gentle, regular care can keep you moving.
How we can help - Sport & activity
Sports injuries
Sprains, strains and overuse injuries from running, gym work or team sports, and getting back to it safely.
How we can help - Wellbeing
Stress and muscle tension
When stress settles in your body as tight muscles, poor sleep and constant tiredness.
How we can help
Don't see your problem?
Call or WhatsApp us. If we can't help, we'll tell you who can.