45 min · from £55
Manual therapy
Hands-on joint and soft-tissue work to ease pain and help you move more freely.
Hands-on joint and soft-tissue work to ease pain and help you move more freely.
Every session starts with a short chat about how you are feeling, so the treatment fits you on the day.
Often used for
- Back & neck
Lower back pain
Aching or stiffness low in the back, often after lifting, sitting for long hours or a sudden twist.
How we can help - Back & neck
Sciatica
Pain that runs from the lower back down one leg, sometimes with tingling or numbness.
How we can help - Back & neck
Neck and shoulder pain
Tight, sore neck and shoulders from desk work, phones or poor sleep, sometimes with headaches.
How we can help - Joints
Frozen shoulder
A shoulder that slowly gets painful and stiff, making it hard to lift your arm or reach behind you.
How we can help - Sport & activity
Sports injuries
Sprains, strains and overuse injuries from running, gym work or team sports, and getting back to it safely.
How we can help
Who offers this
Book manual therapy
Book online, call or send us a WhatsApp. Same-week appointments are usually available.